Am I Clinically Addicted to Facebook?

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At 9 a.m. I’m scrolling through my Facebook newsfeed. Throughout the day I’m sharing articles, music, videos or clever quotes on my wall with my network of close friends. By 8 p.m. you may catch me browsing through my sister’s Jamaica album. And when I traveled to China last year and couldn’t access Facebook…I missed it (gasp!). Does this mean I’m addicted?

Perhaps Facebook use today is what telephone usage was in the 70’s. See Telephone Addiction Problem for Parents. Or, perhaps Facebook is a serious problem for some users. According to The Atlantic, Norwiegian researcher Cecilie Schou Andreassen likens Facebook addiction symptoms to those of video game and gambling addicts.

Andreassen’s research is based on the six core components of all addictions: salience, mood modification, tolerance, withdrawal, conflict and relapse. She asks her subjects questions such as how much Facebook interferes with real-life obligations and whether they are using Facebook to ignore problems.

Skeptics say a Facebook addiction is too broad in scope. Is the user addicted to constantly updating his status or photo browsing? Others find the classification limiting. Couldn’t one say the user is addicted to social media?

I side with the telephone theory. The telephone only seemed like an addiction when young people started using it more than letter writing. Facebook is only an addiction until the next communication technology emerges. But don’t trust me, I’m probably an addict.

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